Services For Everyone

Our wellness experts have created programming for the whole family! Children can participate in a variety of programs and activities while parents are taking group exercise classes, using our state-of-the-art equipment, or visiting with our wellness professionals, like our Massage Therapists and Registered Dietitian.

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Group Exercise Classes

Discover true wellness of mind, body and soul with unlimited group exercise classes. From Pilates to boot camp, our classes fit every age and fitness level, including seniors and children. All base-level land and aquatic group exercises are included with your membership.

Group Exercise Schedule

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  • Self-Compassion

    Imagine that one of your friends called you feeling bad about themselves because they hadn’t been able to make it to the gym as much as they had planned. Would you tell them that they’re a failure and they might as well give up now because they’ll never reach their goal? Absolutely not! But how […]

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  • Developing A Growth Mindset

    As I talk to people who are interested in improving their health and wellbeing, I’ve noticed there is a common thread that hold many of us back. We feel the need to prove, to either ourselves or others that we can be successful, and if we don’t reach our intended level of success, we feel […]

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  • Healthy Habits At Work

    May is National Employee Health and Fitness Month. Since many of us spend a good deal of time at work, here are a few ways you can incorporate healthier habits while you’re in the office. Try some of these on your own or encourage coworkers to join you! Move around and stretch. You may have […]

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