Services For Everyone

Our wellness experts have created programming for the whole family! Children can participate in a variety of programs and activities while parents are taking group exercise classes, using our state-of-the-art equipment, or visiting with our wellness professionals, like our Massage Therapists and Registered Dietitian.

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Group Exercise Classes

Discover true wellness of mind, body and soul with unlimited group exercise classes. From Pilates to boot camp, our classes fit every age and fitness level, including seniors and children. All base-level land and aquatic group exercises are included with your membership.

Group Exercise Schedule

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FEATURED News

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  • Take time for yourself with these 6 self-care ideas

    When you think of the word “self-care”, what do you picture? Do you see delicious treats, bubble baths, massages or other indulgences that are often portrayed on social media? Things that seem like more of a reward than an everyday part of life? While self-care can certainly involve these things, it seems to have taken […]

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  • Spring Clean Your Wellness Routine

    As we start getting closer to warmer weather, many people use this transition as a time to deep clean, reduce clutter, and take stock of what they have. It can also be a great time to reflect on your habits and how they’re supporting your overall health and wellness. Once you have established a healthy […]

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  • Before you jump into your New Year’s resolutions, try this

    The beginning of a new year can be an exciting time. We start the year feeling motivated about all the big changes we’ll make in the coming months. However, many of us finding that motivation fading by the end of February. I truly believe that one of the biggest reasons we don’t keep these resolutions […]

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