Jenna Souhrada Personal Trainer

I am very passionate about helping people better their life through exercise. As a former athlete, physical activity has always been a huge part of my life and I love sharing that passion and knowledge with others. I have worked with several different populations ranging from high school athletes to physical therapy patients completing rehab. I am excited to connect with clients and help them achieve their goals, whether that is to lose weight, build strength, or be able to complete every day tasks that feel like they are no longer possible. I hope to not only assist in achieving clients’ goals, but to also find exercises that are enjoyable for them.

Specialties:

  • Weight management
  • Strength and conditioning
  • Rehab and injury prevention
  • Youth training
  • Circuit training

Education & Certifications

  • BS – Exercise Science – Olivet Nazarene University
  • ACSM – Certified Exercise Physiologist
  • CPR, First aid, AED certified