Zoë Calio Exercise is Medicine Coordinator

I believe in the healing and preventative effects of exercise by using it prevent and treat diseases as well as to increase overall quality of life. Im passionate on educating clients & the community on the benefits of aerobic and muscular exercise for enhanced heart and cognitive health, increasing bone density, and reduced risks of developing diseases such as osteoporosis and diabetes. 

Specialties:

  • Youth
  • Seniors
  • Aerobic Exercise Programming
  • Exercise is Medicine
  • Cardiac Rehab
  • Exercise Stress Testing
  • Heart Health Education
  • Exercise Effects on Cognitive Health and Functioning

Education & Certifications

  • BS – Kinesiology; Exercise Science – Eastern Illinois University
  • MS – Kinesiology; Exercise Science – Eastern Illinois University
  • ACSM – Graduate Research and Thesis on the Exercise is Medicine Initiative
  • CPR, First Aid, AED Certified