Zoë Calio Exercise is Medicine Coordinator

I believe in the healing and preventative effects of exercise by using it prevent and treat diseases as well as to increase overall quality of life. Im passionate on educating clients & the community on the benefits of aerobic and muscular exercise for enhanced heart and cognitive health, increasing bone density, and reduced risks of developing diseases such as osteoporosis and diabetes. 


  • Youth
  • Seniors
  • Aerobic Exercise Programming
  • Exercise is Medicine
  • Cardiac Rehab
  • Exercise Stress Testing
  • Heart Health Education
  • Exercise Effects on Cognitive Health and Functioning

Education & Certifications

  • BS – Kinesiology; Exercise Science – Eastern Illinois University
  • MS – Kinesiology; Exercise Science – Eastern Illinois University
  • ACSM – Graduate Research and Thesis on the Exercise is Medicine Initiative
  • CPR, First Aid, AED Certified