Your children will have fun and build self-confidence while also increasing their physical activity in our youth fitness program. Free for members ages 8-13 years old. CLASS SCHEDULE: MONDAYS 5-5:45PM – KIDS MOVE/STUDIO WEDNESDAYS 4:30-5:15PM – KIDS MOVE/STUDIO THURSDAYS 4-4:45PM – KIDS AQUATICS/POOLPre/Post Natal Mommy and Me Yoga
Exercise before, during and after pregnancy is extremely important. We offer pre/postnatal programs to help you maintain a safe approach to your wellness throughout every step of your journey to motherhood.