Pre/Post Natal Mommy and Me Yoga

Mommy and Me Yoga is a fun yoga class for new moms and their young babies! This class is designed for parents and their infants (6 weeks to active crawling) and provides moms the opportunity to regain strength and tone muscle while bonding, singing and playing with their babies. You and your baby will play and practice yoga while you sing songs, explore movement, practice infant massage and connect with other moms and babies.

ENROLLING FOR SPRING SESSION NOW!