Strength and Conditioning Total Body Resistance & Strength
Join Certified Personal Trainer, Dafne Greene, for a special 60 minute class that uses suspension straps to perform body weight exercises that will develop strength, balance, flexibility, and core stability.

Thursdays, September 5th – October 10th

5:15AM-6:15AM or 7:15PM – 8:15PM

Register at the Front Desk or by calling 309-433-9355